Your Path, Your Recovery, Your Power

Whether you seek individual coaching, a restorative workshop, or an immersive retreat, my offerings are designed to help you discover your strength and move forward with clarity.

Ways to Work Together

Not sure where to begin? Each option below meets you where you are — whether you need gentle support or deep, transformative work.


  • Pink and purple sky with clouds and the words "Pause & Reset Hour" in purple text

    Pause & Reset Hour

    If you’re tired of holding everything together — this is a gentle place to pause, reset, and breathe again.

  • Woman with hand on heart experiencing a breakthrough

    BRAVE Breakthrough

    A private 90-minute focused, Breakthrough session for women who need meaningful clarity now — not someday. Available virtually or with horses.

  • Portrait of a smiling elderly woman with short gray hair, wearing a navy blue top, elf earrings, and a necklace with a dragonfly pendant, against a gray background.

    BRAVE 1:1 Coaching

    Ongoing, personalized coaching for women ready to do deep, integrative recovery work — at your pace, with real support.

  • Women in circle

    BRAVE Retreats

    Immersive Workshops & Retreats

    Small Group, trauma-informed experiences ranging from one day to week-long retreats — guided by horses. Designed for women who heal best in connection, nature, and embodied experience.

Let's talk. Book a free, no pressure discovery call