Tired of the Same Recovery Advice That Doesn't Actually Work?
The BRAVE Recovery Method™ isn’t your typical “just think positive thoughts” bullshit. It’s a trauma-informed, body-based approach for women who are done with surface-level solutions to deep-ass problems.
Let me guess - you've tried it all...
The apps, the books, the programs that promise you'll be 'fixed' in 30 days. You've been told to 'just breathe through it,' 'focus on gratitude,' or 'let it go' like your trauma is a fucking balloon you can release into the sky.
Maybe you've stayed sober for a while, then relapsed and felt like a failure.
Maybe you're drowning in grief that everyone thinks you should be 'over' by now.
Maybe you're so burned out you can barely function, but you keep pushing because that's what you do.
Here's what nobody's telling you:
It's not your fault that nothing has stuck. Most recovery programs treat symptoms, not the whole damn person.
After 16+ years sober and years of developing this methodology through my own messy, imperfect recovery journey, I've created something different.
The BRAVE Recovery Method™ doesn't just ask…
‘How do I stop drinking?' It asks the real questions:
Why can't I stay sober?
Why can't I move through this grief?
Why does this trauma still run my life?
Why do I keep burning out?
Because your problems didn't show up one at a time, and your solutions shouldn't either.
The BRAVE Recovery Method™ is built on five core pillars that work together to support lasting recovery.
BRAVE stands for…
Belief - Develop unshakeable belief in your capacity for lasting recovery
Resilience - Build powerful tools to maintain recovery through life’s challenges
Authenticity - Remember who you were to discover who you are
Voice - Reclaim your power to express your needs, boundaries, and dreams
Empowerment - Transform from surviving to thriving with newfound clarity and purpose
The BRAVE Recovery Method™
This isn't another self-help book that treats you like you're broken.
You're not broken—you're human.
And humans who've survived life's challenges deserve recovery approaches that honor their strength, wisdom, and resilience.
Your transformation from surviving to thriving starts here.
Ready to go Deeper?
The BRAVE Recovery Method™ is available at every level:
BRAVE Breakthrough - ($397) A deep, focused session designed to create immediate clarity and forward momentum
BRAVE Women’s Wellness & Recovery Retreats - (price varies) Transformational single- and multi-day experiences, guided by horses
BRAVE Conquer - ($6,500; payment plan available) A 6-month complete transformation for women ready to master their recovery and their lives
*Equus Coaching® is available as add-ons or standalone experiences, ranging from $3,000 - $15,000
Fair warning: This isn't for everyone.
If you're looking for quick fixes or spiritual bypassing, this probably isn’t for you.
This is for women and non-binary individuals who feel at home in women’s spaces, who are ready to do the real work — not the pretty, Instagram-worthy version of recovery — but the messy, powerful, life-changing kind.