What If Vulnerability Made You Stronger?
When I was diagnosed with ovarian cancer on my 58th birthday, I thought I knew what strength meant — until chemo, recovery, and vulnerability taught me otherwise. For years, I was the strong one, the capable one, the woman who rarely asked for help. But cancer didn’t give a shit about my control plan. What saved me wasn’t grit — it was surrender. Vulnerability didn’t make me weak; it made me real. And that, my friends, is where true strength lives.
Why Doing "All the Work" Still Leaves You Stuck (and How BRAVE Changes Everything)
You’ve checked all the boxes — therapy, groups, journaling, self-help — but you still feel stuck. Here’s why all the effort isn’t enough, and how the BRAVE Recovery Method™ helps you move forward with clarity and courage.
The Synergy of Equine Work and Women's Circles: Creating Transformative Recovery Experiences (Part Two)
Here's the thing about horses: they don't give a shit about your LinkedIn profile, your carefully curated Instagram feed, or that "I'm fine" mask you've perfected. When you combine equine-assisted coaching with women's circles, you get a combination that'll call you on your BS faster than your most brutally honest friend at 2am. Discover why this powerful integration creates transformation that traditional approaches often miss.