The Power of Women's Circles: Why Community Support Accelerates Healing - Part One
Women in Recovery, Healing, Burnout, Connection Nancy McKay Women in Recovery, Healing, Burnout, Connection Nancy McKay

The Power of Women's Circles: Why Community Support Accelerates Healing - Part One

The Ancient Roots of Women's Circles

Throughout history, women have gathered in circles for support, wisdom-sharing, and healing. In many indigenous cultures, women's circles were sacred spaces where intergenerational knowledge was passed down. From Native American moon lodges to African talking circles to European wise-women gatherings, these traditions share remarkable similarities despite developing independently.


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Alcohol and Cancer: What Every Woman Needs to Know
Alcohol, Women, Recovery, Cancer Nancy McKay Alcohol, Women, Recovery, Cancer Nancy McKay

Alcohol and Cancer: What Every Woman Needs to Know

We live in a culture that glorifies wine o’clock and moms needing mimosas to get through the day. I get it—I’ve been there. But here’s the thing: we’re not invincible. And when I think back to my own health scare, I can’t help but wonder how many other women are out there drinking to cope, without realizing the hidden risks.

This isn’t about judgment. It’s about empowerment. When we know better, we can do better.

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