
5 Signs You Need More Than Just Sobriety
Here's what nobody tells you: you can be sober and still be miserable. You can white-knuckle your way through months without a drink and still feel like you're drowning. Because removing alcohol doesn't automatically fix what drove you to drink in the first place.
Sobriety is the absence of alcohol. Recovery is the presence of a life worth living. Sobriety is necessary, but it's not sufficient. And if you're experiencing any of these five signs, you might need more than just removing alcohol from your life.

The Power of Women's Circles: Why Community Support Accelerates Healing - Part One
The Ancient Roots of Women's Circles
Throughout history, women have gathered in circles for support, wisdom-sharing, and healing. In many indigenous cultures, women's circles were sacred spaces where intergenerational knowledge was passed down. From Native American moon lodges to African talking circles to European wise-women gatherings, these traditions share remarkable similarities despite developing independently.